What to bring on a three-day retreat
A small editorial list of the things that have, over a half-dozen retreats, earned a permanent place in my bag — and a few that have not.
A short editorial note on a small studio in the old town that quietly does what most expensive spas only claim to do.
May 19, 2026 · Tomas Reinholt
Read the feature →A small editorial list of the things that have, over a half-dozen retreats, earned a permanent place in my bag — and a few that have not.
A short curated list of the small purchases that have, in my own bathroom, earned a permanent place — and the reasoning behind each.
A small editorial note on the three studios I have, in three different cities, become a regular at over many years — and what they have in common.
On the small Finnish-style sauna I have access to twice a week — and the slow physiological gift of forty minutes spent in deliberate heat.
A short editorial note on the small slim volume on touch that I have, in fifteen years, returned to perhaps a dozen times — and the single paragraph in it that has shaped my entire understanding of what bodywork is for.
On the four essential oils that earn their place on my shelf — and the small specific way I have learned to use each.
A short editorial note on the modalities I have come, after years of trying many, to consider the essentials.
A short editorial note on a single inexpensive piece of equipment that has, in eight months, changed something I had not known could be changed.
A short editorial note on the small upgrade I resisted for years — and what good towels actually do to the experience of bathing.
A short editorial note on the small bathhouse I have visited once a year for seven years — and the small reasons it has earned its place in my calendar.
A short editorial note on the small specific things that, after twenty years of practice with many teachers, signal the ones worth staying with.
A short editorial note on the wellness press, and on the small specific reasons I have, in the last two years, given up on most of it.
A short editorial note on the portable version of my home practice — and on the small ways the hotel room can be turned into a temporary spa.
A short editorial note on what to do when you have been recommending spa places to friends for years — and the friends have, mostly, not gone.